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Picture of a book: Girl in Need of a Tourniquet: Memoir of a Borderline Personality
Picture of a book: Broken: My Story of Addiction and Redemption
Picture of a book: Running with Scissors
Picture of a TV show: Louie
Picture of a TV show: In Treatment
Picture of a TV show: Getting On
Picture of a movie: Field Niggas
Picture of a movie: Crazy Sexy Cancer
Picture of a movie: Welcome to the Rileys
Picture of a movie: Blue Valentine
Picture of a book: Ninety Days: A Memoir of Recovery
Picture of a book: The Dragon Doesn't Live Here Anymore: Living Fully, Loving Freely
Picture of a book: The Lost Years: Surviving a Mother and Daughter's Worst Nightmare
Picture of a book: Blackout Girl: Growing Up and Drying Out in America
Picture of a book: One Breath at a Time: Buddhism and the Twelve Steps
Picture of a book: A New Pair of Glasses

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Picture of a book: Rewired: A Bold New Approach to Addiction and Recovery
books

Rewired: A Bold New Approach to Addiction and Recovery

A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT\ Rewired \ is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, \ Rewired\ will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.\ Rewired\ addresses the whole self; just as addiction affects every part of one's life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, \ Rewired\ allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.Each section in \ Rewired\ includes:- Personal anecdotes from the author's own struggles with alcoholism and addiction - Inspiring true success stories of patients overcoming their addictions - Questions to engage you into finding what is missing from your recovery - Positive affirmations and intentions to guide and motivateWith all the variables, both physical and emotional, that play into overcoming addiction, \ Rewired \ enables us to stay strong and positive as we progress on the path to recovery. \ Rewired\ teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed--they just have a few crossed wires.
Picture of a book: The Buddha and the Borderline
books

The Buddha and the Borderline

This was a really great book. It took me forever to read though because I found it scary in that it felt like the story was actually about my life. I suffer from BPD and since i was diagnosed many years ago it has been a very strange roller coaster ride. There have been addictions left, right and centre just to avoid having to deal with my emotions. Mood instability makes it hard for myself and the others around me, and relationships are few and far between. Trying to comprehend what the actual meaning of being diagnosed with BPD was very tricky to begin with. Job instability due to moods and emotions. Going throught the phases of being fine and then all of a sudden you just want to take permanent residence in your bed because it's warm and safe, a sort of shelter that you can always count on. The one thing that I felt Gelder got completely right was that once you are diagnosed with BPD many people, be it pyschiatrists, therapists, counsellors, etc, consider you a lost cause. I have felt that way many times with my own psychiatrist and it is the worst feeling in the world. Any chance of hope you might have get diminished bc no one believes that you have any chance of getting better. I currently work with a therapist that helps me practice and understand the DBT rules and such. She has written a book herself on DBT therapy, which is also a workbook for therapeutic reasons. Out of all the therapies that i have been, I find that DBT is the most challenging as it expects you to practice some of the hardest skills (at least for borderline people), ie. radical acceptance, non-judgemental stance, mindfulness, noticing when you are in emotion/reason/wise mind. Without the help of my current therapist i don't think that i would be doing as well as i am today. I have held a job for over 1 year, which is the longest yet. I am 1 yr and 1 mth drug free. I am going to school for a career that i truly believe i want to be doing. My self confidence has risen incredibly and i can stand up for myself (instead of just being a wet noodle like i used to be). DBT and my therapist have truly helped me and for once i am starting to think there is more to life then just being sad/angry/numb. Even though this book was hard to read because i could relate to it so much it definitely shed light that there is more to life. If you suffer with BPD, the journey is long and hard but at some point you will realize that it will start to get easier and it will be a huge burden taken from your shoulders. SIDEBAR - THIS BOOK IS RIDDLED WITH GRAMMATICAL/SPELLING ERRORS, WHICH DROVE ME A LITTLE CRAZY, but if i use my non-judgemental stance and radical acceptance : it did not take away from the message the book was meant to send.
Picture of a book: Electroboy: A Memoir of Mania
books

Electroboy: A Memoir of Mania

Andy Behrman
Electroboy is an emotionally frenzied memoir that reveals with kaleidoscopic intensity the terrifying world of manic depression. For years Andy Behrman hid his raging mania behind a larger-than-life personality. He sought a high wherever he could find one and changed jobs the way some people change outfits: filmmaker, PR agent, art dealer, stripper-whatever made him feel like a cartoon character, invincible and bright. Misdiagnosed by psychiatrists and psychotherapists for years, his condition exacted a terrible price: out-of-control euphoric highs and tornadolike rages of depression that put his life in jeopardy.Ignoring his crescendoing illness, Behrman struggled to keep up appearances, clinging to the golden-boy image he had cultivated in his youth. But when he turned to art forgery, he found himself the subject of a scandal lapped up by the New York media, then incarcerated, then under house arrest. And for the first time the golden boy didn’t have a ready escape hatch from his unraveling life. Ingesting handfuls of antidepressants and tranquilizers and feeling his mind lose traction, he opted for the last resort: electroshock therapy.At once hilarious and harrowing, Electroboy paints a mesmerizing portrait of a man held hostage by his in-satiable desire to consume. Along the way, it shows us the New York that never sleeps: a world of strip clubs, after-hours dives, and twenty-four-hour coffee shops, whose cheap seductions offer comfort to the city’s lonely souls. This unforgettable memoir is a unique contribution to the literature of mental illness and introduces a writer whose energy may well keep you up all night.From the Hardcover edition.