People like John Little

John R. Little is a writer and bodybuilding advocate. A native of Canada, Little is a writer in the fields of martial arts, bodybuilding and physical conditioning.

He has co-authored several books with Peter N. Sisco, including Static Contraction Training, Static Contraction Training for Bodybuilders, Power Factor Training and The Golfer's Two-Minute Workout.

He then co-authored Body by Science with Doug McGuff, a Medical Doctor.

He also co-authored High-intensity training the Mike Mentzer way and other books with Mike Mentzer, known bodybuilder.

He was then the sole author of Max Contraction Training, a sequel which expanded on his views on Static Contraction and Power Factor forms of training.