Books like Integrative Nutrition: Feed Your Hunger for Health and Happiness

A noble effort, but in many ways just a "bound" version of an advertisement for the author's Integrative Nutrition institute in New York. I appreciate good advice in a book--that's why I buy the book; I don't appreciate the blatant attempt to sell yet another product besides the book. That's what newspapers & billboards are for. That said, three stars for the helpful advice to pay attention to one's cravings to observe from where in your body they actually stem; and another handful of small tips like that (that easily could've been condensed into a short pamphlet).