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Evan Shively (Perseus271)

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as “a vitally important book, destined to change the way we think about food.” Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what’s making us fat—and how we can change—in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes’s crucial argument newly accessible to a wider audience.Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.

No Man’s Sky is an exploration and survival game set in an infinite procedurally generated universe. Whether a distant mountain or a planet hanging low on the...

SKATE 3 features an all-new co-op mode where teammates can complete challenges together while advancing each other’s careers. From rewarding epic bails and f...

From the storytellers at Naughty Dog, comes the epic that altered adventure storytelling, rebuilt by Bluepoint Games with the power of the PS4 system. Follow th...

Baba Is You is a puzzle game in which the rules of the game can be changed during gameplay, leading to surprising and unique interactions. In this tricky puzzle...

In Hand of Fate, players collect equipment, items, artifacts and enemies as in-game collectible cards in a card based RPG; then play their deck, bringing to vid...

Innocence offers an adventure supported by an original scenario, with gameplay that blends action, adventure and stealth phases. Follow our prota...

We fused card games and roguelikes together to make the best single player deckbuilder we could. Craft a unique deck, encounter bizarre creatures, discover reli...

Owlboy is a 'hi-bit' adventure game, where you can fly and explore a brand new world in the clouds. Pick up your friends, and bring them with you as you explore...

Night In The Woods is a 2D story-focused adventure/exploration game with extracurricular activities to enjoy, characters to meet, and secrets to discover. Run,...

What Remains of Edith Finch is a collection of short stories about a cursed family in Washington State....

ABZÛ is an grand descent into the depths of the sea, where players explore ocean environments with fluid swimming controls. The experience draws inspiration fr...

Gris is a hopeful young girl lost in her own world, dealing with a painful experience in her life. Her journey through sorrow is manifested in her dress, which...

The story of a boy who must use his wits and ingenuity to survive - and ultimately escape from - a mysterious island and a terrible curse. An end, and a new beg...

Dead Cells is a rogue-lite, metroidvania action-platformer. You'll explore a sprawling, everchanging castle... assuming you're able to fight your way past its k...

Cuphead is a classic run and gun action game primarily focused on boss battles. Inspired by the cartoons of the 1930s, the visuals and audio are carefully creat...

Real astrology at your fingertips, brought to you by Astrolabe, designers of software for professional astrologers since 1979!...

Monster Prom is a dating simulation game developed by Beautiful Glitch, a studio based in Barcelona and founded by Julián Quijano, and published by Those Awesome Guys. The game was released for Windows, macOS and Linux on 27 April 2018 and was distributed on Steam. A Nintendo Switch release was launched on 21 May 2020. Monster Prom was written by Julián Quijano, Cory O’Brien and Maggie Herskowitz, illustrated by Arthur Tien, and programmed by Elías Pereiras. Players assume the role of a student at Spooky High, a high school populated by monsters, as they attempt to find a date to prom.An expansion to the game, titled Monster Prom: Second Term, was released on 14 February 2019.Monster Prom is a 2D narrative dating sim that features both a singleplayer mode as well as a multiplayer competitive mode of up to four players. The player assumes the role of one of four pre-set characters, all of whom students at Spooky High, and can choose between six different monsters they can try to date. Players can play as any gender and pronouns with the game allowing for straight, gay, and lesbian dating options.

Ghost of a Tale is an independent action role-playing video game developed primarily by game designer and DreamWorks and Universal Pictures veteran Lionel "Seith" Gallat. The title was funded by a successful Indiegogo crowd-funding campaign which ran from April–May 2013, raising €48,700. An early version was released in 2016 on Windows PCs and the Xbox One as part of Microsoft's ID@Xbox indie developer program. The final PC version was released on March 13, 2018. On February 16, 2019, it was announced that the release date of the PlayStation 4 and Xbox One versions would be March 12, 2019.
On March 17, 2020, at an Indie World Nintendo Direct, it was announced that the game will be released for the Nintendo Switch.

The Witcher combines spectacular and visually stunning action with deep and intriguing storyline. The game is set in a world created by best-selling Polish auth...

When an open-minded Jewish librarian and his son become victims of the Holocaust, he uses a perfect mixture of will, humor, and imagination to protect his son from the dangers around their camp.

1997 Italian film directed by and starring Roberto Benigni

Tells the story of Benjamin Button, a man who starts aging backwards with consequences.

A sexually frustrated suburban father has a mid-life crisis after becoming infatuated with his daughter's best friend.

1999 American drama film directed by Sam Mendes

Six complete strangers with widely varying personalities are involuntarily placed in an endless maze containing deadly traps.

1997 Canadian independent science-fiction horror film by Vincenzo Natali

In the future, a sadistic gang leader is imprisoned and volunteers for a conduct-aversion experiment, but it doesn't go as planned.

1971 dystopian crime film directed by Stanley Kubrick

After John Nash, a brilliant but asocial mathematician, accepts secret work in cryptography, his life takes a turn for the nightmarish.

In a future world devastated by disease, a convict is sent back in time to gather information about the man-made virus that wiped out most of the human population on the planet.

1995 American science fiction film by Terry Gilliam

Star Wars is a 1977 American epic space opera film written and directed by George Lucas, produced by Lucasfilm and distributed by 20th Century Fox. It is the first film in the Star Wars film series and fourth chronological chapter of the "Skywalker Saga". Set "a long time ago" in a fictional universe where the galaxy is ruled by the tyrannical Galactic Empire, the story focuses on a group of freedom fighters known as the Rebel Alliance, who aim to destroy the Empire's newest weapon, the Death Star. Luke Skywalker becomes caught in the conflict while learning the ways of a metaphysical power known as "the Force" from Jedi Master Obi-Wan Kenobi. The cast includes Mark Hamill, Harrison Ford, Carrie Fisher, Peter Cushing, Alec Guinness, David Prowse, James Earl Jones, Anthony Daniels, Kenny Baker, and Peter Mayhew.

King Arthur and his Knights of the Round Table embark on a surreal, low-budget search for the Holy Grail, encountering many, very silly obstacles.

A cyborg, identical to the one who failed to kill Sarah Connor, must now protect her ten year old son, John Connor, from a more advanced and powerful cyborg.

1991 American science fiction action film directed by James Cameron

Nine strangers are kidnapped and forced to figure out the connection they have to each other as one has to die every ten minutes.

A seventeen-year-old aristocrat falls in love with a kind but poor artist aboard the luxurious, ill-fated R.M.S. Titanic.

After graduating from Emory University, top student and athlete Christopher McCandless abandons his possessions, gives his entire $24,000 savings account to charity and hitchhikes to Alaska to live in the wilderness. Along the way, C

2007 film by Sean Penn based on the travels of Christopher McCandless

Scottish warrior William Wallace leads his countrymen in a rebellion to free his homeland from the tyranny of King Edward I of England.

1995 American epic drama directed by Mel Gibson

A mentally unstable veteran works as a nighttime taxi driver in New York City, where the perceived decadence and sleaze fuels his urge for violent action by attempting to liberate a presidential campaign worker and an underage prosti

1976 American psychological thriller film directed by Martin Scorsese

In a post-apocalyptic wasteland, a woman rebels against a tyrannical ruler in search for her homeland with the aid of a group of female prisoners, a psychotic worshiper, and a drifter named Max.

2015 Australian post-apocalyptic action film directed by George Miller

Barely 21 yet, Frank is a skilled forger who has passed as a doctor, lawyer and pilot. FBI agent Carl becomes obsessed with tracking down the con man, who only revels in the pursuit.

Based on the true story of Jordan Belfort, from his rise to a wealthy stock-broker living the high life to his fall involving crime, corruption and the federal government.

An organized crime dynasty's aging patriarch transfers control of his clandestine empire to his reluctant son.

1972 American film directed by Francis Ford Coppola

78-year-old Carl Fredricksen travels to Paradise Falls in his house equipped with balloons, inadvertently taking a young stowaway.

2009 American computer-animated comedy-adventure film

Black Sun Empire Recordings is a Dutch drum and bass record label. They make music from the industrial-techno-trance genre. Most of the music that they have made have been by their own musical group.BSE001 - Black Sun Empire - The Rat / Black Sun Empire - B'Negative (2002)
BSE002 - Black Sun Empire - The Sun / Rawthang - Epilogue
BSE003 - Rawthang - Epilogue VIP / ICBM - The Pursuit
BSE004 - Black Sun Empire - Stonefaces / Benjie - A.I.
BSE005 - Rawthang - Scorned / Benjie - A.I. (Rawthang Remix)
BSE006 - Black Sun Empire & Optiv - Insiders / Skynet - Hydroflash
BSE007 - Corrupt Souls - 1138 / Corrupt Souls - Skullfucked
BSELP001SAM - Black Sun Empire - The Sun (Concord Dawn VIP) / Black Sun Empire - Boris The Blade
BSELP002SAM - Black Sun Empire - Boris The Blade (Optiv Remix) / Dino Sofos (Dance4Life) - Breathe Sunshine (Black Sun Empire Heavy Remix [Remix 1])
BSELP003SAM - BaD RoBoT - Forever / Black Sun Empire & Chris.SU - Skyrider

Keith Charles Flint (17 September 1969 – 4 March 2019) was an English singer, dancer and motorcycle racer. He was a founding member of the electronic dance act the Prodigy. Starting out as a dancer, he became the frontman of the group and performed on the group's two UK number one singles, "Firestarter" and "Breathe" both released in 1996. He was also the lead singer of his own band, Flint. He owned a motorcycle racing team, Team Traction Control, which won four Isle of Man TT races across 2015 and 2016, and competed in the British Supersport Championship.Flint was born in Redbridge, London, to Clive and Yvonne Flint, on 17 September 1969. Clive Flint was the son of a German Jewish immigrant and worked as an engineering consultant. Keith Flint was initially raised in East London but in the mid-1970s his parents moved out to a quiet suburban cul-de-sac in Springfield, Essex. His childhood was described as unhappy and he feuded with his parents, who parted when he was young. He attended the Boswells School in Chelmsford and moved to Braintree after leaving school. Flint was described as being a "bright boy with dyslexia" and was disruptive in class. He was expelled from school at the age of 15. Flint then worked as a roofer and later enthusiastically embraced the acid house scene of the late 1980s. Musically, Flint was a childhood fan of the Jam and in the late 1980s he listened to bands like Siouxsie and the Banshees.

An antisocial maverick doctor who specializes in diagnostic medicine does whatever it takes to solve puzzling cases that come his way using his crack team of doctors and his wits.

In a world of anthropomorphic animals, a reclusive wolf's complicated relationship with a kindly rabbit is tested by a classmate's murder, a charismatic deer's influence, and his own burgeoning predatory instincts.

An unusual group of robbers attempt to carry out the most perfect robbery in Spanish history - stealing 2.4 billion euros from the Royal Mint of Spain.

An intelligent high school student goes on a secret crusade to eliminate criminals from the world after discovering a notebook capable of killing anyone whose name is written into it.

By day, mild-mannered Dexter is a blood-spatter analyst for the Miami police. But at night, he is a serial killer who only targets other murderers.

An anthology series centering on different characters and locations, including a house with a murderous past, an insane asylum, a witch coven, a freak show circus, a haunted hotel, a possessed farmhouse, a cult, the apocalypse, and a

American anthology horror television series

A powerful creature claims that within a year, Earth will be destroyed by him, but he offers mankind a chance by becoming a homeroom teacher where he teaches his students about how to kill him. An assassination classroom begins.

With demons reawakened and humanity in turmoil, a sensitive demon-boy is led into a brutal, degenerate war against evil by his mysterious friend, Ryo.

Convicted of a decade old crime of transporting drug money to an ex-girlfriend, normally law-abiding Piper Chapman is sentenced to a year and a half behind bars to face the reality of how life-changing prison can really be.

Sheriff Deputy Rick Grimes wakes up from a coma to learn the world is in ruins and must lead a group of survivors to stay alive.

American post-apocalyptic drama television series

The trials and tribulations of criminal lawyer Jimmy McGill in the time before he established his strip-mall law office in Albuquerque, New Mexico.

The story of Saitama, a hero that does it just for fun & can defeat his enemies with a single punch.

Five teens from Harlem become trapped in a nightmare when they're falsely accused of a brutal attack in Central Park. Based on the true story.

A drama about one of New York's most prestigious ad agencies at the beginning of the 1960s, focusing on one of the firm's most mysterious but extremely talented ad executives, Donald Draper.

A bipolar CIA operative becomes convinced a prisoner of war has been turned by al-Qaeda and is planning to carry out a terrorist attack on American soil.

American political thriller television series

The personal and professional life of Dev, a 30-year-old actor in New York.

The satiric adventures of a working-class family in the misfit city of Springfield.

American animated sitcom created by Matt Groening

Follows the personal and professional lives of six twenty to thirty-something-year-old friends living in Manhattan.

After his hometown is destroyed and his mother is killed, young Eren Yeager vows to cleanse the earth of the giant humanoid Titans that have brought humanity to the brink of extinction.

A chronicled look at the criminal exploits of Colombian drug lord Pablo Escobar, as well as the many other drug kingpins who plagued the country through the years.

American-Colombian-Mexican crime drama television series

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